Food Is Your Best Medicine | Year-Round Healthy, Educated Food Choices | Susanna Raeven

Описание: Food is your most powerful medicine, and it ought to be your first medicine! Susanna Raeven discusses the importance of educated food choices in our modern world. How can food be your best medicine if you do not know where your food comes from? As she says, 'food can do so much damage, or it can do so much healing!' By exploring our food system, we can expose the damaging effects of monocultures and poor agriculture that directly contribute to poor health in society. And it's not too late to learn and grow wiser in eating.

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In 2011, we filmed a group of people leaving the comforts of their homes to spend a month in the Peruvian Amazon working with shamans and traditional medicine. Join us as we continue to preserve and share ancestral knowledge on indigenous medicine and more.

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