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크로스핏 오픈 26.3 측정 꿀팁 | 운동하는 직장인 vlog
Автор: 솔슬릿 solthlete
Загружено: 2026-03-14
Просмотров: 1652
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[꿀팁🍯]
세 번째 무게(85,135lb) 클린 못 들어갈 것 같으면
버피 먼저 하세요!!
🎥16:30 ~ 17:24
[CrossFit Open 26.3 LIVE Announcement]
Then it’s up to you, as to when you want to change the weight, you have to do it yourself and you have to do it before you are required to lift those Cleans. So, if you want to do that immediately after the Thrusters, that’s great. If you want to do it after that set of Burpees, that’s great, too.
🎥46:17 ~
26년 오픈 모두 고생하셨습니다☺️
#crossfit #크로스핏 #운동하는직장인
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