NEUROSCIENTIST: How To Completely Reset Your Body Clock | Andrew Huberman

Описание: Dr Andrew Huberman discussed the secrets of your body's internal clock as he talks about the most important factor for controlling your biological clock with temperature.

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Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Stanford University School of Medicine Department of Neurobiology. He has made numerous significant contributions to the fields of brain plasticity, neuroplasticity and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviours and cognitive functioning.

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✔ Speaker: Andrew Huberman
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3) It is transformative in nature.
4) I only used bits and pieces of the videos to get point across where necessary.

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