Lesson 13 - Self Control And Relapse Prevention

Описание: In this presentation, you will learn how to:
Define self control
Describe self-awareness and self-knowledge and how they can be used to increase self control
List 5 ways to influence yourself to maintain self control

Don't forget to download our free pdf book, Make Your Last Relapse the Last, and use it to create your own relapse prevention plan: https://relapsepreventionplan.net/boo... If you would prefer to read the free lessons at your own pace, we have free web versions, please visit: https://relapsepreventionplan.net

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