Trauma Sensitive Mindfulness | Dr. David Treleaven

Описание: Welcome back to Therapy Chat! This week, we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".

David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, and social justice. He received his master’s in counseling psychology at the University of British Columbia and a doctorate in East-West psychology from the California Institute of Integral Studies.

We discussed how mindfulness, which most people think will help them feel better, can sometimes stir up trauma reactions that people aren't expecting and don't know how to handle. In this conversation and in his book, he explains why this happens and what can be done when it does. This is an important conversation for anyone who practices mindfulness and any therapist!

Resources:

David Treleaven
https://www.davidtreleaven.com

https://www.amazon.com/Trauma-Sensiti...

00:00 - Intro
00:37 - Reintroducing Dr. David Treleaven & Trauma-Sensitive Mindfulness
04:33 - Dr. Treleaven’s Background and Work with Trauma
06:01 - Discovering Mindfulness & Retreat Experiences
09:01 - The Challenge of Trauma in Meditation Practice
13:01 - Attachment Wounds & Secondary Trauma in Mindfulness
17:02 - Defining Trauma-Informed Practice
20:04 - Trauma and Systemic Oppression
23:38 - Privilege, Discomfort & Clinician Responsibility
27:09 - Why Mindfulness Can Trigger Trauma
30:04 - Medusa as a Metaphor for Trauma Work
33:01 - Attachment Injuries & Retraumatization in Retreats
37:00 - The Illusion of Healing without Addressing Trauma
41:00 - The Depth of Trauma and Limits of Cognitive Techniques
43:02 - Addressing Oppression within Mindfulness Spaces
48:05 - Mindfulness, Environment, and Safe Containers
50:04 - Closing Thoughts & Where to Find Dr. Treleaven’s Work

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❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.

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