Zinc - The True Nutrients

Описание: Arguably the best part about the body it it's ability to heal and put itself back together again after you finally decide to use it for the activities it was made for. And it will continue to do so for a long time as long as it's given what it needs.

All Zinc Quantity Data comes from the USDA's National Nutrient Database for Standard Reference.

The True Nutrients - 0:00
Zinc as a Nutrient - 0:49
Functions of Zinc - 2:31
How Much Zinc Do You Need? - 4:39
Sources of Zinc - 6:49
Outro - 7:56

#zinc #nutrients #vitaminsandminerals #micronutrients #nutrition #healthyeating #diet