STOP Wasting time Stretching! 🚫 Do THIS for Better Mobility 🔥

Автор: Movesmethod

Загружено: 2025-03-20

Просмотров: 127966

Описание: In this video I take a complete beginner and teach her how to train Mobility the right way to achieve the Splits. If you are stuck with your Flexibility Training, you need to watch this video

MOVE BETTER - PERFORM BETTER
Train with us 👉🏼 https://movesmethod.com/mobilitytoolkit
Fuel your Body 👉🏼 https://www.suppleblends.com/

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Josh - / joshfearfit

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STOP Wasting time Stretching! 🚫 Do THIS for Better Mobility 🔥

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