You keep forgetting how capable you actually are (and it's holding you back)

Описание: You're more capable than you think, you just keep forgetting to look at the proof.

In this episode, I'm walking you through how to build your "testimony album", the receipts that prove you can handle what's challenging you right now. We cover:

Why you keep forgetting how capable you are (and how it's keeping you stuck)
How to build your testimony album: proof you've done hard things before
The 2 questions that reframe past challenges as evidence of your capability

If you've ever doubted whether you're capable of doing the thing you're trying to do, this one's for you.

💬 Comment: What's one hard thing you've already done that you keep forgetting about?

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Get in, girl. Let's get your dreams.

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Chapters
00:00 – Doubting yourself
01:02 – Layoff Story
03:24 – Testimony Album
04:43 – Make your own
05:17 – Journal Prompts
07:38 – Apply The Lessons
09:00 – Final Encouragement

#getingirlpodcast #confidence #selfbelief #personalgrowth #overcomingchallenges #overthinker