Navigating the Waves – The Power of Emotional Skills | @PracticalEnglishStudio
Автор: Practical English Studio
Загружено: 2026-01-11
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Practical English Studio - Season 1 Episode 2
Navigating the Waves – The Power of Emotional Skills
Moving from "sensing" (interoception) to "making sense," we explore how emotional skills allow us to consciously influence our feelings and interactions. Emotions are not distractions; they are vital sources of information and energy necessary for decision-making and social survival.
Highlights of this episode:
Nuanced Labeling: Why expanding your vocabulary with terms like ambivalent or overwhelmed is essential for accuracy and avoiding misunderstandings.
Emotions at Work: How positive emotions broaden thinking , while a leader’s mood can influence up to 70% of a team's climate.
Psychological Safety: Creating environments where it is safe to be uncertain and make mistakes without fear.
Keywords: Emotional Intelligence, Emotional Skills, Workplace Culture, Psychological Safety, Leadership, Interoception, Self-Awareness, Professional Development.
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#EmotionalIntelligence #EQ #SoftSkills #ProfessionalDevelopment #ESL #Leadership #PsychologicalSafety #CommunicationSkills #Interoception #WorkplaceCulture
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