2 Moves to Fix Pain in Your Knee
Автор: Dr. James Vegher
Загружено: 2017-11-22
Просмотров: 992825
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Click the link to get your free Healthy Knees Guide: https://www.drvegher.com/freebies/kne...
In this video I’ve prepared 2 movements to help you eliminate your knee pain. There are many potential causes for knee pain, from injury to arthritis and (less known) improper movement patterns.
Now, if you are experiencing severe knee pain you need to seek one on one medical attention. Please listen to your body and know your limits. There should be no pain when performing these movements.
Remember to give this video a thumbs up and share it with a friend or family member who you think it could help.
Subscribe to my channel for more pain eliminating tips, tricks, and exercises:
/ @dr.jamesvegher2847
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Blog: https://www.drvegher.com/videos/
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