Want to Improve your Hang Squat Clean? Emily Bridgers Shares How
Автор: Marc Pro
Загружено: 2017-10-05
Просмотров: 14184
Описание: With hang squat cleans, we’re always thinking about dropping fast underneath the bar. As you get more advanced at the movement, this can become a bad habit. Athletes will often drop before they reach a full extension and get a full pull on the bar. Emily Bridgers shares the basic steps of the hang squat clean and describes how dropping too fast can hinder your effectiveness.
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