NPC Bikini Reverse Vlog | Push Workout | Word of the Year
Автор: Amy Gray Kilian, NTP
Загружено: 2026-01-12
Просмотров: 125
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Thank you for watching! Please let me know if you have any questions or suggestions for content you'd like to see. Please like and subscribe!
0:00 Intro
Push workout
outro begins
Progress pics and check in
My 2026 word of the year
My favorite protein bars: https://davidprotein.com/AMYGRAYNTP
My favorite protein powder: https://redcon1.com/products/mre-lite... Use code 'amygray20' to save 20%!
Follow my plastic surgery podcast, Beauty and the Surgeon @JasonMartinMD
Follow my coach! @tommyjohn312
Follow @anabolicbodybuilding for more awesome bodybuilding content and weekly Live Streams on Sunday mornings featuring me and a super fun group of bodybuilders!
#bikinicompetitor #bikinicompetition #npcbikini #mastersbikini #bodybuilder #bodybuildinglife #npcbikinicompetitor #fitmodel #npcfitmodel #peakweek #npcpeakweek #bodybuilding #offseason #reversediet #mealprep #sibo #siboprotocol
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