Soft Bottle Gourd (Kaddu/Lauki) Moong Dal Rice for 8+ Month Baby | Easy Digest Meal

Описание: Looking for a light, easy-to-digest meal for your 8+ month baby?
This Bottle Gourd (Kaddu/Lauki) Moong Dal Rice is a gentle one-pot recipe made in a pressure cooker—perfect for baby’s digestion and daily nutrition

⸻

🧾 INGREDIENTS

• 3 tbsp rice (washed & soaked)
• 2 tbsp moong dal (washed & soaked)
• Bottle gourd (kaddu/lauki), peeled & chopped
• 1 tsp ghee
• Cumin seeds
• Garlic (finely chopped)
• 1 tbsp tomato (chopped)
• Pinch turmeric
• Pinch pepper
• Water as required

⸻

🍲 DETAILED METHOD (PRESSURE COOKER)
1. Heat ghee in a pressure cooker on low flame.
2. Add cumin seeds and chopped garlic, sauté gently until aromatic.
3. Add chopped tomato and cook until soft.
4. Add bottle gourd (kaddu/lauki) pieces, turmeric, and pepper. Mix well.
5. Add soaked rice and moong dal.
6. Pour enough water to get a soft, porridge-like consistency.
7. Mix well, close the lid, and pressure cook for 3 whistles on medium-low flame.
8. Allow pressure to release naturally.
9. Mash well or blend smooth as per baby’s eating stage.
10. Cool completely before feeding.

⸻

🌱 BENEFITS FOR BABIES

Bottle gourd is rich in water content, fiber, and essential nutrients, making this meal soothing for digestion, preventing constipation, and supporting healthy growth in babies.

⸻

👍 Don’t forget to Like, Share & Subscribe
#Aferalittlebites
#babyfood #8monthbabyfood #laukbabyfood #kaddurecipe #moongdalbaby #homemadebabyfood #indianbabyfood #babyweaning #healthybabyfood #easybabyfood #aferalittlebites
#8monthbabyfood #9monthbabyfood #10monthbabyfood #1yearbabyfood #2yearbabyfood #3yearbabyfood #babyfood #toddlerfood #homemadebabyfood #indianbabyfood #babyweaning #healthybabyfood #easybabyfood #aferalittlebites

#babyfood #8monthbaby #moringababyfood #drumstickbabyfood #healthybabyfood #homemadebabyfood #weaningrecipes #babyledweaning #indianbabyfood #babymealideas #proteinrichbabyfood #softbabyfood #momlife #parentingtips #aferalittlebites

#babyfood #8monthbabyfood #babyrecipe #babylunchideas #beetrootrecipe #khichdi #babymealideas #homemadebabyfood #momlife #babyfoodideas #ironrichfoods #healthybabyfood #blwrecipes #blwideas
#AfeRaVlogs #BabyFoodRecipe #8MonthBabyFood #SpinachRice #CarrotBabyFood #BabyLunchIdeas #IndianBabyFood #HealthyBabyMeal #HomemadeBabyFood #SolidStart #MomTips #AfeRaBabyMeals #WeaningRecipes
#BabyFood #BabyRecipes #8MonthBaby #ChickenRecipe #BabyLunch #HealthyBaby#recipe #kitchentips #kitchen #cooking #cookingathome #cookingchannel #babyfoodrecipes #aferavlogs #teluguusa #babynutrition #homemadebabyfood #momlife #momhack #simple #simplerecipe#shorts#shortvideo
#babypancakes #babyfoodrecipes #8monthbabyfood #blwrecipes #healthybreakfast #avocadorecipes #bananapancakes #oatsrecipe #babymealideas #momlife #newmom #homemadebabyfood #easybabyrecipes #noaddedsugar #healthyweaning
#babyfood #8monthbabyfood #babyrecipe #spinachrecipe #babylunchideas #khichdi #babymealideas #homemadebabyfood #healthybabyfood #momlife #blwideas #blwrecipes
#babyfood #quinoarecipes #chickenbabyfood #highproteinbabyfood #8monthbabyfood #weaningrecipes #healthybabyfood #solidsforbabies #indianbabyfood #homemadebabyfood #babymealideas #babylunchideas