Heal Bullying Trauma

Описание: Join my FREE 5 Day Tapping Challenge: https://jenniferharmony.com/challenge

Bullying experienced as kids has a significant experience on us as adults. I suffered chronic self-hatred and CPTSD as a result of being "teased" at school. Often, as adults, we brush off bullying saying "kids are cruel" "it didn't affect me" "everyone gets picked on" but the truth is we don't want to think about those painful memories.

In childhood, we're constantly forming beliefs about the world. How safe are we? How do others react to me? And if we're bullied at that time and it's not handled well by the adults around us - e.g. if it's ignored, we're told to suppress it, we're blamed for it - we often feel really alone to deal with a difficult and traumatising situation.

This is especially true if the bullying lasts for many years. This creates chronic negative thought patterns and limiting beliefs which fester in our minds becoming our own inner monologue.

That's what happened to me!

But it's possible to heal it! To release the pain from the past through giving love and compassion to the younger version of you.

In this video I'll guide you through the process of connecting with that younger version of you, so they feel supported and we'll reprogram the brain for more confidence, self-esteem and self-love.

Using EFT Tapping is a great way to go back into these childhood memories, as it calms the amygdala (part of the brain which would usually go into fight, flight or freeze when we access painful memories). It also reduces cortisol - the stress hormone - and increases oxytocin - the love hormone.

So Tap along and give that younger version of you the love it's been waiting for all these years!

EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.

EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.

** MY OFFERINGS **
❤️ Join my FREE 5 Day Tapping CHALLENGE designed to put a stop to those negative thoughts and take you to your next level: https://jenniferharmony.com/challenge
⚡️ WORK WITH ME. My YouTube videos are only a fraction of what’s possible compared to working privately with me: https://jenniferharmony.com/
💥 Tapping Manifestation WORKSHOP: Shift the unconscious blocks standing between you and what you truly desire: https://jenniferharmony.com/eft-tappi...
🧘‍♀️ Reset Your Nervous System: Tap Into Peace online COURSE – Learn how to release stress, restore balance, and calm your nervous system with EFT Tapping: https://jenniferharmony.thrivecart.co...

**RECOMMENDED VIDEOS/PLAYLIST**
🎥 Nervous System Reset (Tapping Session):    • Tapping For Safety | EFT Tapping To Reset ...  
🎞️ LIST: My Top 10 Favourite Tapping Sessions:    • Top 10 Tapping Sessions (my favourites)  
🎞️ LIST: Complete Library of all my Tapping Sessions:    • EFT Tapping Sessions with Jennifer Harmony...  

** LET’S CONNECT **
❤️‍🔥 Personal website: https://www.JenniferHarmony.com
❤️‍🔥 Instagram:   / jennifer.harmony  
❤️‍🔥 Facebook:   / harmonyjennifer  
❤️‍🔥 Support me to make these free Tapping sessions: https://ko-fi.com/jenniferharmony

** ABOUT ME **
I’m Jennifer Harmony, a trauma informed, certified Master EFT Tapping Practitioner with 18 years experience guiding individuals on the path of awakening, to permanently release subconscious blocks and reprogram their brain with love.

My sessions empower you to experience radical self-acceptance and compassion so you can create a loving relationship with yourself and live the sensational life you truly desire.

** ABOUT THIS CHANNEL **
This channel is here to teach you that every single part of you is worthy of love. I share free EFT Tapping sessions designed to support you to heal, transform and grow into the most authentic, loving, confident version of yourself.
Click here to subscribe:    / @jenniferharmony  

** DISCLAIMER **
I am not a licensed psychologist, psychotherapist nor doctor and any information shared in these videos is from my life experience and training as an EFT Practitioner. As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions. You agree you are responsible for your own healing and well-being.