My Mother’s Home Tour ❤️ | Homemade Udad Dal Laddu | Healthy Winter Sweet 2026

Описание: Udad Dal Laddu (Sunnivundalu) is a traditional winter sweet made with powerful, natural ingredients that provide warmth, strength, and immunity during the cold season.
This is not just a dessert — it’s a time-tested homemade winter medicine, lovingly prepared in every Indian household ❤️

In this video, you’ll see how Amma’s special Sunnivundalu is made using nutritious ingredients that nourish the body from within.

🌿 Health Benefits of Ingredients

🟡 Sesame Seeds (Til)

• Rich in calcium – strengthens bones & teeth
• Helps reduce joint pain & stiffness
• Improves heart health
• Boosts blood circulation
• Keeps the body warm in winter

🥜 Groundnuts (Peanuts)

• Excellent source of natural energy
• Supports brain & muscle health
• Contains healthy fats for heart protection
• Keeps you full for longer

🥥 Coconut

• Aids digestion
• Boosts immunity
• Provides instant energy
• Keeps skin & hair healthy

🍯 Jaggery

• Purifies blood naturally
• Increases hemoglobin levels
• Helps prevent cold & cough
• Improves digestion

🌾 Urad Dal (Minapappu)

• Strengthens bones & nerves
• Very good for women’s health
• Improves stamina & strength
• Keeps the body warm in winter

❤️ More Than a Sweet

This laddu is not just food —
It is tradition, nutrition, and a mother’s love, passed down through generations ❤️

Perfect for:
✔ Winter season
✔ Strength & immunity
✔ Post-delivery care
✔ Growing children & elders

❤️ Support the Channel

📌 Subscribe for more healthy traditional recipes
👍 Like the video if you found it useful
💬 Comment if you want more diabetes-friendly & winter recipes

#Sunnivundalu #SunniVundalu #UradDalLaddu #WinterSpecial #AmmaSpecial #TraditionalRecipe #HomemadeSweets #HealthyLaddu #VillageCooking #IndianSweets #SesameLaddu #JaggerySweet #DesiFood #IndianVillageLife #AmmaHandTaste

⭐ About Me

Hi, I’m Suji 👩‍🍳✨
I’m passionate about cooking and love sharing delicious, easy, and traditional homemade recipes. From crispy snacks to comfort foods made with love, I bring recipes that anyone can confidently try at home.

Cooking is more than a hobby — it’s my happiness ❤️
Your support inspires me to keep sharing authentic, healthy, and soulful recipes.

Thank you for being part of my food family 🙏🍽️

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