Post-Christmas Yoga for Rest & Reset | Gentle Nervous System Reset
Автор: The Hopeful Spirit
Загружено: 2025-12-26
Просмотров: 37
Описание:
Feeling exhausted after the holidays?
This gentle post-Christmas yoga class is designed to help you rest, reset, and calm your nervous system. Perfect for beginners, burnout recovery, anxiety relief, and anyone needing deep rest after a busy season.
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#postholidayyoga
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