133. How to Rebuild Confidence During Career Change

Описание: Confidence can feel fragile during times of change — especially when you’re between chapters in your career. In this episode, I explore how to rebuild a steadier, more enduring form of confidence: the kind that comes from alignment, self-trust, and quiet action.


Drawing on recent coaching conversations, I share how many mid-career professionals lose confidence not because their ability fades, but because the familiar structures that once supported them — job titles, recognition, belonging — start to shift. Confidence doesn’t vanish; it simply takes on a new form as you step into what’s next.


I offer practical ways to reconnect with your strengths, align your work with your core values, and take small, deliberate steps that rebuild momentum. I also look at the link between confidence and fear — and why feeling fear isn’t a sign you’re not ready, but a signal that you’re stretching into something meaningful.


Whether you’re exploring new options, facing redundancy, or simply feeling ready for change, this episode offers calm, realistic guidance for rediscovering confidence that lasts — not the loud kind that demands attention, but the quiet kind that carries you forward.


Thanks for listening!


If you need support with your career:
call me on 07833 593875
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