3 Minute Tai Chi Routine: Tai Chi for Rehabilitation created by Dr. Paul Lam
Автор: Internal Tai Chi
Загружено: 2016-08-16
Просмотров: 16559
Описание:
Follow along in this 3 minute Tai Chi Routine - Tai Chi for Rehabilitation (created by Dr. Paul Lam) demonstrated by Susan Thompson, OTR, in B.C Canada. A simple Tai Chi form set based on Yang and modified Chen style Tai Chi. This Tai Chi form set is easy to follow and can help you with strength, balance, energy and healing.
Please visit my website for live streaming classes, online Tai Chi courses and more! http://www.taichisusan.com
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Thanks for letting me part of your Tai Chi Journey!
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