Qi Gong When Sick | 3 Qi Gong Exercises to Boost Your Immune System Naturally

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In this 6-minute video, Qi Gong master Lee Holden shows three quick exercises to boost your immune system and recover faster when you’re sick. By clearing “Pathogenic Qi,” or invading energy you don’t want that causes illness, you also fortify your body naturally from harmful energy in the future.