5 Tips to Stop Frequent Urination at Night (Nocturia) and Get a Restful Sleep | Overactive Bladder
Автор: Doc Remedies
Загружено: 2023-04-12
Просмотров: 43263
Описание:
In this video, we're sharing five practical tips to help you deal with frequent urination at night, also known as nocturia. This condition can disrupt your sleep and affect your quality of life, but with these simple strategies, you can improve your sleep and wake up feeling rested. From limiting your fluid intake to practicing relaxation techniques, we've got you covered. If you're looking for ways to manage your nocturia and get a better night's sleep, make sure to watch this video and subscribe for more health tips.
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