The Diaphragm Breathing, Postural Support, Balance and More Part 2! (Movement Matters)
Автор: ThinkTech Hawaii
Загружено: 2020-05-06
Просмотров: 1189
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Under Pressure. The diaphragm has way more functions than you'd think--use it. During the COVID-19 crisis, you want to learn how to use yours most effectively. Dr Massery and I will be discussing the 5 magnificent roles of the diaphragm and will be teaching you simple exercises to use right now to decrease incontinence, decrease or resolve reflux, decrease low back pain, improve postural control and enhance your awareness of COVID-19 breathing strategies. The host for this episode is Christine Lynders. The guest for this episode is Mary Massery, PT, DPT, DSc.
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