Over 60, The Truth About Protein Powders for Seniors – Safe or Harmful for Muscles?
Автор: Senior Health US - TBG
Загружено: 2025-09-04
Просмотров: 409
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Over 60, The Truth About Protein Powders for Seniors – Safe or Harmful for Muscles?
Should older adults use protein powders to stay strong? In this video, we explore the real benefits and risks of protein supplements for seniors. You’ll learn when they help, when they can be harmful, and which safer options support healthy muscles after 60.
#proteinpowder #seniorhealth #musclecare
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