Why Methane SIBO Causes Weight Gain (Even When Eating Less)
Автор: Alyssa S
Загружено: 2026-02-04
Просмотров: 25
Описание:
Can SIBO actually cause weight gain - even when you’re eating less, cutting carbs, and following every gut diet you know?
In this episode, Alyssa Simpson explains why methane-dominant bacterial overgrowth behaves differently than more commonly discussed SIBO patterns. Methane slows digestion, increases fermentation and inflammation, and shifts how your body stores energy, so eating less doesn’t lead to weight loss the way conventional advice promises.
You’ll learn:
• Why methane SIBO often drives weight gain
• How slowed gut motility changes energy utilization
• Why calorie restriction and tighter diets often make things worse
• What a methane SIBO diet can help with and where it falls short
• Why addressing inflammation, motility, and root causes matters most
Download the free Methane SIBO Diet Plan: https://alyssa-simpson.mykajabi.com/f...
Watch the full episode to understand why this pattern happens, what’s actually driving it, and what needs to change for your body to move forward.
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