Cannabis and Spirituality: Cannabis Makes Meditation Easier

Описание: Have you tried meditating immediately after using cannabis? Perhaps you have struggled “trying to settle your mind”? Or maybe your practice has gotten a bit stale?

How cannabis can affect meditation:
Enhances relaxation: Cannabis can help induce a deeper state of relaxation and calm, making it easier to focus on the present moment.
Deepens mindfulness: It can heighten bodily awareness and make it easier to notice physical sensations and quiet mental chatter.
Aids physical comfort: It can help with physical discomfort that arises during poses, allowing for more patience and patience while seated or in other postures.
Provides new insights: Cannabis may open up new perspectives or help "shake up" old mental patterns and defense mechanisms, allowing for deeper introspection.
Reduces stress: It can help lower stress reactivity, both emotionally and physically.
I suggest beginning with a small amount to see how it affects you. If you want an energizing effect, choose flower strains with terpenes such as limonene or pinene. For a more sedative effect, consider strains with myrcene, linalool, or nerolidol. Experiment to find what works best for you.

Watch How to Meditate on Cannabis:    • How to Meditate on Cannabis  

Conscious Cannabis for Seniors Mentoring
We offer personalized 60-minute one-on-one mentoring, available in person or virtually, to help you confidently and safely integrate cannabis into your life for profound self-awareness and conscious, purposeful living. We go far beyond product education by integrating holistic and contemplative body-based practices into your cannabis journey. Your package includes instruction and support across these essential areas:
Guided Selection
Harm Reduction Mastery
The Art of Ingestion
Meditation Support
Mindful Movement
Integrative Breathwork
Sleep and Pain Management Support
Managing Anxiety and Depression
Overcoming Addictive Behavior
A unique Western NC option: We offer the choice of having a mentor accompany you to a dispensary to provide on-the-spot guidance for your purchase. Schedule a FREE 15 minute Zoom call to discuss what we offer: https://amindfulemergence.com/contact...

Watch more content for Plant Medicine and Psychedelic Integration:    • Plant Medicine and Psychedelic Integration  

Sign up for our newsletter, so I can let you know about new content and other interesting updates: https://amindfulemergence.aweb.page/j...

A Mindful Emergence does not promote use of illegal substances, nor do we provide medical advice. Our offerings are for educational purposes only for those over age 21 and designed to promote harm reduction.

To replay this video on Cannabis and Spirituality: Cannabis Makes Meditation Easier:    • Cannabis and Spirituality: Cannabis Makes ...  

Margaret and Eddie post new videos when inspired to do so. Subscribe and hit that Notification Bell so you don’t miss any. If you found value, please “like” and comment as we’d love to hear your thoughts, especially when it comes to what other videos you’d like us to create.

A Mindful Emergence, LLC offers regular classes, as well as private one-on-one mentoring for getting unstuck using simple steps, accessing inner resources using mindfulness, movement and breathing practices. Our trauma-informed, evidence-based, mind-body practices support individuals seeking spiritual integration and transformation from compulsive behavior, spiritual emergency, entheogenic experiences, and anyone dealing with the impact of trauma. You can schedule a free 15-minute Zoom Discovery Session to see if we are a good fit for you. Here is the link:

https://calendly.com/amindfulemergenc...

CONNECT WITH US ON SOCIAL MEDIA:
Web: https://amindfulemergence.com/
Facebook:   / amindfulemergence  
Twitter:   / amndfulemergnce  
Instagram:   / amindfulemergence  
LinkedIn:   / a-mindful-emergence  

JOIN OUR FACEBOOK GROUPS to become part of our communities:
Mindful Therapy Resources -   / 2167068226648781  
Spiritual Integration Community -   / 800193390563017  
Mindful Transitions in Recovery -   / 315904766452100