Stop Feeling Exhausted After Saying Yes!
Автор: Deep Work Haven
Загружено: 2025-10-30
Просмотров: 40
Описание:
This short clip reveals the common yet unspoken feeling of exhaustion after saying yes to social plans, offering relatable insight and practical self-care advice that encourages healthy boundaries.
Ever feel drained after seemingly enjoyable social interactions? This video goes into the phenomenon of the 'post-yes crash,' a type of burnout that many people experience, especially introverts. Learn how masking feelings during relationships can contribute to this, and what it means to be in a social world filled with expectations.
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