Science of 3rd eye opening

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The third eye has been considered mystical by yogis and many other cultures. Associated with the pineal gland, the ajna chakra (sixth chakra) is associated with intuition and wisdom, as well as spiritual awakening. Scientifically, your pineal gland secretes melatonin or the “sleep hormone.” In this video, you will discover the spiritual perspective of third eye activation.

Watch the other 2 videos in the series on the science of your pineal gland and 3rd eye HERE:    • Pineal Gland 🧠  

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Ann Swanson is an international best-selling author of SCIENCE OF YOGA and Meditation for the Real World, with over 500,000 copies sold worldwide in 15+ languages. She has a Master of Science in Yoga Therapy, is a licensed massage therapist, and a Tai Chi for Health instructor who studies with Dr. Paul Lam.

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