10 Simple Habits That Save Me 15+ Hours a Week

Описание: 🦦 Download the OtterLife app for free and start tracking your healthy habits: https://apps.apple.com/gr/app/otterli...

Feeling overwhelmed by the daily grind? In this video, I share 10 simple habits that help me reclaim hours of my time every week! Today, you'll learn all the effective strategies I use for better time management and productivity.

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❗️ DISCLAIMER
This video is sponsored by OtterLife and WillStone. Some links here might be affiliate links.

0:00 Big news!
0:45 Habit 1: 'The One Big Thing’
2:25 Habit 2: Brain dump
3:00 Habit 3: Weekly power hour
3:17 Habit 4: Health tracking with OtterLife
5:08 Habit 5: Chore stacking
6:28 Habit 6: Errand hack
7:50 Habit 7: Weekend digital declutter
9:12 Habit 8: Screen time rules
11:05 Habit 9: The Eisenhower Matrix
13:39 Habit 10: Mind and body energy
14:30 Homework

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