60 Min Full Body Flow | Total Body Vinyasa Yoga to Strengthen and Lengthen
Автор: Move with Amz
Загружено: 2024-11-01
Просмотров: 1812
Описание:
Hey guys! Here's a 60 min intermediate vinyasa yoga flow to work your entire body, working on both strength and flexibility throughout the class. Moments of challenge, moments of chill - a pretty well rounded class that should leave you warm yet relaxed by the end!
Don’t forget to subscribe and let me know how it goes in the comments!
INSTAGRAM:
/ amz.yoga
MUSIC for practicing with:
https://spotify.link/csPtOCcX5Db
Yoga is an ancient spiritual philosophy with a long and rich history, originating in India over 5000 years ago. The word ‘yoga’ means union, and it presents us with an eight-limbed approach for living a conscious life. The contents of this video represent one tiny part of what it means to practice yoga. I acknowledge and express gratitude to all the teachers who came before me, for passing on their wisdom.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
