Why Do You Overthink at Night? | Psychology Explained in Urdu
Автор: Creator Vault Official
Загружено: 2026-01-16
Просмотров: 4
Описание:
Why does your mind become louder the moment you lie down at night?
Why do old memories, regrets, and worries suddenly feel heavier?
In this video, we explore the psychological reason behind overthinking at night — why silence triggers thoughts, how your brain processes emotions, and why this experience is completely normal.
This is not motivation.
This is understanding.
Watch till the end to see your thoughts differently.
📌 What this video covers:
Why overthinking increases at night
The psychology of silence and thoughts
Cognitive load and mental processing
Why forcing sleep makes it worse
Language: Urdu
Style: Calm • Psychological • Deep explanation
#Overthinking
#NightThoughts
#PsychologyInUrdu
#MindPsychology
#HumanBehavior
#MentalAwareness
#Overthinker
#LateNightThoughts
#SelfUnderstanding
#BrainScience
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