✓ I Finished 75 Hard — Even When Life Fell Apart

Описание: I finished 75 Hard — even when life fell apart.

This video closes out my entire 75 Hard series, and it’s not a highlight reel. It’s the honest truth about what carried me through when motivation was gone, routines felt fragile, and showing up was the hardest part.

This challenge wasn’t about discipline or perfection. It became something deeper — structure when life felt unstable, movement when my mind felt loud, and small daily commitments that helped me begin again after loss.

If you’re in a season where you’re starting over, rebuilding, or learning how to keep going after life changes you, I hope this reminds you that you don’t need to feel strong to move forward. Sometimes consistency starts quietly.

✨ If you’re new here: this is the final chapter.
👉 Start the journey from Day 1 here:    • 75 Hard Series  

About this video
This video documents the final days of my 75 Hard challenge, a 75-day mental toughness and fitness program. I completed all 75 days without restarting and followed the standard 75 Hard rules, including daily workouts, structured habits, and consistent routines.

I share what it’s really like to finish 75 Hard during a difficult life season, how I stayed consistent without relying on motivation, and why structure can matter more than willpower when you’re starting over after loss.
________________________________________
Who this video is for
• Women over 40 rebuilding their routines
• Anyone navigating a life reset or personal loss
• People curious about the 75 Hard challenge and real results
• Viewers looking for consistency without hustle culture
________________________________________
About this series
This is the final video in my 75 Hard daily vlog series, where I document workouts, mindset shifts, routines, and personal growth over all 75 days. The series focuses on faith, non-scale weight loss, fitness over 40, discipline vs motivation, and building structure during hard seasons.
________________________________________
Topics in this video
75 Hard challenge
75 Hard results
Finishing 75 Hard
Fitness over 40
Mental toughness challenge
Starting over after loss
Discipline vs motivation vs freedom
Daily habits and consistency
Life reset and personal growth