Gut-Brain Superhighway: How Your Gut, Vagus Nerve & Lifestyle Shape Health

Описание: Dr. Rob Silverman explains the gut-brain-immune axis, vagus nerve health, non-thermal laser therapy, and functional strategies to support cognition, hormone balance, and longevity.

In this episode, Dr. Rob Silverman reframes the gut as the body’s central control hub for immunity and cognitive health. He explains how gut permeability, vagus nerve tone, and microbiome communication with the lungs and gums affect brain function and longevity. Non-thermal low-level laser therapy, sleep, movement, and dietary strategies form a toolkit to optimize the gut-brain-immune axis.

The conversation explores how Alzheimer’s and Parkinson’s are linked to gut and vagus nerve dysfunction, and why functional approaches prevent disease rather than just treating symptoms. Practical guidance for women, neuroprotection, and daily lifestyle habits make this episode a roadmap for lasting health.

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Dr. Rob Silverman, DC, is a chiropractor and functional nutrition pioneer who specializes in gut-brain-immune health. He focuses on holistic strategies to improve vagus nerve tone, reduce inflammation, and prevent neurodegenerative disease through lifestyle interventions, diet, and non-thermal laser therapy.

Website: ⁠https://drrobertsilverman.com/
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Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

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