Pralines/Pecan Candy (recipe in the description ) 0.8 net carbs!
Автор: Dishing Out Flavor
Загружено: 2022-12-18
Просмотров: 255
Описание:
Pralines/Pecan Candy
About The Recipe: Great as a confectioner's gift
5 mins prep 25 mins cook 16 serving 1g net carbs/serving
258 cals/serving
Ingredients
Salted, Sweet Cream Butter, 1⁄2 Cup (3.95oz, 112g)
Allulose, 1 Cup (6.77oz, 192g)
Lakanto Monk Fruit Blend Sweetener, 1⁄2 Cup (3.39oz, 96g)
Pecans, raw, 3 Cups (10.48oz, 297g)
Organic Valley Heavy Whipping Cream, 12 Fluid Ounces
Instructions
Combine sweeteners then set aside.
Prep 8x8 square glass pan with parchment
and set aside.
Heat butter in a medium saucepan until it's completely melted then add heavy cream and sweetener. Cook on medium to medium-high heat for 20 minutes while constantly stirring until the mixture turns golden brown.
Finally, stir in pecans and then remove the pot from heat. Pour mixture into the pan and let cool completely. Cut into 16 pieces.
Nutrition Info Per Serving
Nutrient Value
Calories 258
Total Carbs 20.6g
Net Carbs 0.8g
Fiber 1.8g
Starch 0.1g
Sugar 0.7g
Added Sugar 0.0g
Sugar Alcohols 6.0g
Allulose 12.0g
Protein 1.7g
Fat 27.9g
Monounsat. Fat 7.6g
Polyunsat. Fat 4.0g
Omega-3 Fat 0.2g
Omega-6 Fat 3.8g
Saturated Fat 4.6g
Cholesterol 15.0mg
Tip
Can add a teaspoon of vanilla but it's optional.
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