45 MINUTE MASS BUILDING ARM WORKOUT | REGAN GRIMES Ft. Zane Watson

Описание: INSANE Arm Routine VOLUME 2 with IFBB PRO Regan Grimes and Zane Watson! If you are looking to grow give this Bicep and Tricep workout a try! ALLLL out intensity! NO music, Just hard RAW Training! My Apparel and Training Programs are available at https://www.ReganGrimes.com
Use code GRIMES for a discount on the entire site!

The Full Workout Routine:

Triceps everything to failure
1. Rope Pushdowns
2. Tricep Straight Bar Press
3. Weighted Dips
4. Close Grip Tricep Press

Biceps everything to failure
1. EZ Curl Bar Back Supported Curls
2. Spider Curls Barbell on Incline Bench
3. Double Cable Curl
4. Barbell Reverse Curl


Edit & Filmed by @ eyeforaneyemedia
Give this workout a try, I appreciate all the support lately, let me know how the workout goes in the comments section below!

My Apparel and Training Programs are available at https://www.ReganGrimes.com
Use code GRIMES for a discount on the entire site!

MY GAT SUPPLEMENTS STACKS
http://gatsport.com?aff=16

TRIFECTA MEAL PREP
https://trifectanutrition.com/regangr...

FATHERSONS MENS DRESSWEAR
My Discount Code is GRIMES
http://www.fathersonsclothing.com

IRON BULL STRENGTH - Lifting Accessories
http://www.ironbullstrength.com ( CODE GRIMES )