🎥 How to Improve Sperm Quality Naturally | Male Fertility Tips by Dr. Archana
Автор: Pinnacle Fertility (Dr Archana)
Загружено: 2026-01-23
Просмотров: 162
Описание:
Fertility is not just a woman’s responsibility; male factors matter equally.
If you or your partner has been told you have low sperm count or poor sperm quality, don’t lose hope. The good news is that sperm health can often be improved.
In this video, Dr Archana, IVF & Fertility Specialist at Pinnacle Fertility, explains evidence-based ways to boost sperm quality, including lifestyle changes, diet, and supplements.
🔬 What you’ll learn in this video:
Why sperm health can improve in 2–3 months
The impact of smoking, alcohol, stress, and obesity
How diet and antioxidants improve sperm count & motility
Which foods support male fertility (zinc, fruits, nuts, omega-3s)
When supplements like CoQ10, omega-3, L-carnitine, and multivitamins can help
Why medical guidance matters before starting supplements
👨⚕️ Male infertility is common, treatable, and nothing to be ashamed of.
Small, consistent changes today can make a big difference in your fertility journey.
📍 Dr. Archana | IVF & Fertility Specialist
🏥 Pinnacle Fertility, Nizamabad
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If you have any queries, feel free to ask in the comments section 💬!
Don’t forget to subscribe to our channel for more informative content 📲!
Dr. Archana
MBBS, MD (AIIMS, New Delhi),
DGES (Germany), FRM
Fellow in Minimally Invasive Gynecology
For Appointments
Call: +91 9492492324- Nizamabad Branch
+91 91999 10404- Nirmal Branch
Visit: archanafertility.com
📍 Pinnacle Fertility
5-6-37, J. J. Reddy Hospital Lane, Opp HPS School,
Dwaraka Nagar, Khaleelwadi, Nizamabad - 503001.
Visit Dr Archana Fertility and Laparoscopic Centre, 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗟𝗮𝗽𝗮𝗿𝗼𝘀𝗰𝗼𝗽𝗶𝗰 𝗖𝗲𝗻𝘁𝗿𝗲 𝗶𝗻 𝗡𝗶𝘇𝗮𝗺𝗮𝗯𝗮𝗱.
Fix your appointment with 𝗗𝗿 𝗔𝗿𝗰𝗵𝗮𝗻𝗮, 𝗠𝗕𝗕𝗦, 𝗠𝗗, 𝗗𝗚𝗘𝗦, 𝗙𝗥𝗠., 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗙𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗜𝗩𝗙 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 𝗶𝗻 𝗞𝗵𝗮𝗹𝗲𝗲𝗹𝘄𝗮𝗱𝗶, 𝗡𝗶𝘇𝗮𝗺𝗮𝗯𝗮𝗱 𝗮𝗻𝗱 𝗯𝗲𝘀𝘁 𝗙𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗜𝗩𝗙 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 𝗶𝗻 𝗡𝗶𝗿𝗺𝗮𝗹
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