Women Need This Much PROTEIN with Dr Gabrielle Lyon

Описание: How much protein does a woman need each day? How much protein is too much? Is animal protein better than plant-based protein? We discuss these important questions and much more in this interview with Dr Gabrielle Lyon. Protein is very important to overall-health and longevity, getting enough of the right kind of protein is very important and here's how much protein you need.
Dr. Gabrielle Lyon is a board-certified family physician and a bestselling author.
Dr. Lyon is focused on skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health.

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