Episode 3. Healing the Subconscious Root-Cause
Автор: The Wellness Rebel Podcast
Загружено: 2024-03-18
Просмотров: 352
Описание:
I had a blast recording this episode with my friend Beth Wood, a one-of-a-kind somatic life coach and cycle-syncing educator. Beth gently supports her clients by helping them alchemize their stored trauma, embody their dreamiest life, and ultimately unleash the most radiant version of themselves!
We dove straight into the fascinating world of the subconscious (or rather, SUPERconscious!) and I loved Beth's perspective on simplicity in our healing. In this episode, you'll learn:
✿ Why we still get stuck in our health even though we're doing EVERYTHING right
✿ How we can work with our subconscious mind to rewire thought patterns
✿ The incredible WHY behind coping mechanisms
✿ The real reason talk therapy isn't always the final answer to healing trauma
✿ Why balancing the body with functional medicine and somatic healing is so effective
Beth's Website: rosewoodwoman.com
Nourished by Nature Info:
Learn about the Stress Reset Program: nourishedbynature.co
Instagram: @nourished_by_nature_wellness
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