Storms Inside and Out – COSWP’s Guide to Mental Health at Sea

Описание: In this COSWP Made Simple episode, we navigate Part 3, Chapter 27 of the Code of Safe Working Practices for Merchant Seafarers – focusing on the vital issue of Mental Health and Wellbeing at Sea.

Life at sea can be tough — isolation, long contracts, fatigue, and pressure can all take a toll on mental health. COSWP recognises the importance of addressing emotional wellbeing with the same seriousness as physical safety.

In this video, we cover:
🧠 How to spot signs of stress, anxiety, depression, and burnout
📋 COSWP’s guidance for creating a supportive onboard culture
💬 Why communication, rest, and crew engagement matter
🤝 What to do if you or a crewmate are struggling
✅ Resources and support networks for seafarers in need

You’re not alone out there — mental health matters, and help is always available.

💙 We've also listed support networks and seafarer mental health charities in the video description.

🔔 Subscribe for more safety and wellbeing training – clear, practical, and made for life at sea.

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