Chapter 15: The Cardinal Rule of Behavior Change | Chapter Summary of Atomic Habits
Автор: Chapters Of Timeless Wisdom
Загружено: 2025-06-08
Просмотров: 300
Описание:
Welcome Back! In this video, we dive into Chapter 15 of Atomic Habits by James Clear, where he introduces the 4th Law of Behavior Change: Make It Satisfying. This rule focuses on the importance of immediate rewards and how our brains are wired to repeat actions that feel good right away.
James Clear explains why long-term habits are hard to stick with: the results are often delayed. So, to stay consistent, we must learn to make our habits immediately satisfying — even if the long-term reward hasn’t shown up yet.
If this video has brought value to your life, PLEASE LIKE and SUBSCRIBE. If you would like to help support the channel, feel free to make a donation at the link below. Thank You!
🙏Cash App: https://cash.app/$TimelessWisdom
#Atomichabits #Atomichabitssummary #JamesClear #Motivation #PersonalDevelopment #PersonalGrowth #Personalgrowthjourney #SuccessMindset #Empowerment #Inspiration #Habits #BookSummaries
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
