The Vagus Nerve Explained with Dr. Paula Youmell, RN
Автор: School Health Educators
Загружено: 2026-01-13
Просмотров: 19
Описание:
The Vagus Nerve has gotten more attention over the past years, including how to tone it to improve one's overall health and wellness. As explained by Dr. Paula Youmell, this episode’s guest, this parasympathetic nerve supports us to relax, recover, and self-heal. We need to, and can, teach young people habits to help this nerve be healthy.
Email Dr. Paula Youmell at [email protected] and check out her website at https://www.paulayoumellrn.com/
To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at [email protected] or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.
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