Self-Compassion and Living as Consciousness in Daily Life
Автор: Sivananda Ashram Yoga Retreat Bahamas
Загружено: 2026-01-28
Просмотров: 103
Описание:
Tonight, join speaker and Sedona Method instructor David Ellzey for a transformative exploration into "Beyond The Human Mask." In this session, we dive deep into how allowance and letting go serve as the ultimate healing tools for the emotional, physical, and spiritual body.
We often imprison ourselves within our beliefs and identities. David uses a unique blend of ancient inquiry, sacred breath, and the Sedona Method to help you crack through these self-perceptions to find your pristine, open sense of being.
In this session, we will explore:
The Sedona Method: Practical techniques for immediate emotional release.
True Nature: Moving from the "ray" to the "sun."
Sacred Breath & Movement: Using the body to unlock spiritual silence.
The Power of Compassion: Creating a container of safety for deep healing.
"Our task is to realize that we are both the ray and the sun – and thus, already home."
Connect with David Ellzey: https://www.davidellzey.com/
#DavidEllzey #SedonaMethod #LettingGo #Spirituality #Healing #Mindfulness #BeyondTheMask
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