Weight Gain Inflammation Loop

Описание: High stress doesn’t just affect your mood, it rewires your metabolism. Cortisol drives belly fat, fuels insulin resistance, and creates inflammation that keeps your body stuck in fat storage mode. This is why midlife weight gain often shows up right around the middle, even when you’re eating well.

When stress stays high long-term, it can damage your gut, increase inflammation, and create what I call “rusty locks,” where hormones can’t do their job. If the things that used to work don’t work anymore, you’re not broken. Your body is asking for a different approach.

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Full Video:
5 Reasons You Gain Weight in Midlife — Explained
(The Hormone Locksmith)

Keywords
stress belly fat, cortisol weight gain, muffin top belly fat, insulin resistance stress, inflammation weight gain, leaky gut inflammation, hormone resistance, midlife stress hormones, women’s metabolism, functional medicine weight loss, stubborn belly fat, weight loss resistance, Dr. Yvonne Karney, The Hormone Locksmith

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