Episode 29: Josie Davis | Hollywood Actress & Writer on Healing Panic Attacks Through Resilience

Описание: In this vulnerable and powerful conversation, beautiful Hollywood actress and writer Josie Davis opens up about her journey through panic attacks, self-doubt, and feeling of not belonging. She talks candidly about the moments she felt out of place and the emotional weight of trying to find her footing in a world that didn’t always feel welcoming.

Through resilience, spiritual recovery, and profound inner work, Josie discovered that belonging has nothing to do with where you come from or what you have — it begins within yourself. She also shares how taking action, getting out of her own head, and being present in the moment helped her tremendously in her healing.

With honesty and grace, Josie reveals how transforming her inner world helped her move through panic attacks, quiet self-centered fear, and finally feel grounded in her own identity. Her story is a reminder that real resilience starts when we stop chasing acceptance from the outside — and begin embracing who we already are. 💫

A must-listen for anyone who has ever struggled with self-worth, comparison, or the feeling of not belonging.

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Thank you for being here.
With love and strength,
Liliana Brown
Be Resilient. Be You.
#ResilientNow #MentalHealthPodcast #FosterCareSurvivor #WomenEmpowerment #HealingJourney #GriefSupport #WorkingMoms #Inspiration #PodcastForWomen #DivorceSupport #FertilityJourney #PersonalGrowth