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KRS Monday Workout Week 1 intro to program
Автор: KRSTV
Загружено: 2026-01-12
Просмотров: 32
Описание:
Monday KRS workout. If you want to follow along be sure to do the workout in order of days as each day we ad new exercises and plyometric jumps. I work out live every Monday, Wednesday and Friday. Enjoy this program that targets all of the muscle groups specifically for rollerblading. Enhance your blading and get your body in toned shape. Continue to join me along with bladers from around the globe as we together will …
Keep Rolling Strong! 💪🏻❤️👊🏻
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