Training While Sick | An Honest Gym Vlog | How To Still Show Up | Special Guest Appearance!
Автор: Elizabeth J
Загружено: 2026-02-02
Просмотров: 106
Описание:
Some days you don’t feel your best—but you still show up.
This vlog captures a real gym day: training while sick, listening to my body, and choosing consistency over perfection. Having gym partners by your side can make a hard day feel lighter when your energy and mood are low. No hype—just honesty.
Special appearance by @yessie_ifbbpro & our well respected Trainer/Coach: Detail_Bodybuilding!
Check all of us out for more daily content!
IG/TikTok: Elizabeth._j_
IG/Tiktok: Yessie_ifbbpro
IG: Detail_Bodybuilding
#gym #motivation #gymworkout #gymexercises #gymmotivation #gymshark #strengthtraining #sick #gympartner #discipline #recovery #fitness #fitnessmotivation #fitnessjourney #fitnesstips #weightloss #weightlossjourney
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