Low Impact Abs Workout At Home *No Equipment*

Описание: Low Impact Abs Workout At Home No Equipment // Get 7 Day Free Trial To JJF On Demand 👉 bit.ly/JJF7daytrial


This low impact abs workout is perfect for beginners or for anyone who wants to tone up their abs! You'll still get an incredible core workout without having to put any pressure on your elbows, wrists, shoulders, and knees. You'll perform 5 exercises for a total of 2 rounds. Once complete, comment below to let me know which exercise you loved the most!


00:00 Intro
1:11 Alternating Knee To Elbow Crunch
2:14 Heel To Heel Reaches
3:14 Single Single Double Knee Tuck
4:15 Seated Rotational Twist
5:18 Leg Raises
6:18 Alternating Knee To Elbow Crunch
7:20 Heel To Heel Reaches
8:21 Single Single Double Knee Tuck
9:24 Seated Rotational Twist
10:25 Leg Raises
11:26 Workout Finished


#lowimpactabs #absworkout #noequipmentabs


Download my FREE Sample Meal Plan ✨ bit.ly/sampledietplan

Get 7 Day Free Trial To JJF On Demand ✨ bit.ly/JJF7daytrial


👇 SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇
https://bit.ly/JJFSubscribeNow


⭐️⭐️ CONNECT WITH ME ON SOCIAL MEDIA ⭐️⭐️
✅ I N S T A G R A M: https://bit.ly/JJFig
✅ T I K T O K: http://bit.ly/jennyjontiktok
✅ F A C E B O O K: https://bit.ly/JJFPage
✅ B L O G: https://bit.ly/JJFblog
✅ C O N T A C T (business inquiries): [email protected]


📷 GEAR I USE 🎤
YOGA MAT: https://amzn.to/3bidh0p
BANDS: https://amzn.to/34Idkjq
CAMERA: https://amzn.to/2wMPyq9
TRIPOD: https://amzn.to/2zaryxZ
PHONE ATTACHMENT: https://amzn.to/34UKZH3
MICROPHONE: https://amzn.to/3cpxilD
AUDIO TRANSMITTER: https://amzn.to/3csgB9u
DIVA RING LIGHT: https://amzn.to/3cqhmQb
STUDIO LIGHTING: https://amzn.to/2RJ3IzW


This video is about Low Impact Abs Workout At Home No Equipment
   • Low Impact Abs Workout At Home *No Equipment*  


***************************************

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!


DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Jenny J Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Jenny J Fitness makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk. #GetYourGlowOn #Slay2021 #JennyJFitness