FULL Solo Workout MMA

Описание: This is a full train-at-home solo routine for skill development, cardiovascular fitness and muscular endurance via MMA shadow sparring. 10 minute warm-up and 5 x 5 minute rounds.

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Music Attributions


Creed theme song / Workout, Training, Boxe, Motivation (No Copyright Music) Video Link:    • Creed theme song / Workout, Training, Boxe...  


Machinimasound - Queen Of The Night / Rocky theme song, Training, Rock, Workout (No Copyright Music) Video Link:    • Machinimasound - Queen Of The Night / Rock...  


Epic

Resiliency Motivational / Workout, Training, Cinematic, Sport (No Copyright Music) Video Link:    • Epic Resiliency Motivational / Workout, Tr...  


Infraction - Sport Music (No Copyright Music) Video Link:    • Видео  


Rocky theme song - Tiger / Motivation, Workout, Training, Soundtrack, Cinematic (No Copyright Music) Video Link:    • Rocky theme song - Tiger / Motivation, Wor...  


Evan King - End This /Motivational, Workout Music (No Copyright Music) Video Link:    • Видео