Do Labels Found On Processed Food Inform You Or Mislead You? | Watch This Report

Описание: Most food needs some degree of processing, and not all processed foods are bad for the body.

However, chemically processed foods, also called ultra-processed foods, tend to be high in sugar, artificial ingredients, refined carbohydrates, and trans fats. Because of this, they are a major contributor to obesity and illness around the world.

In recent decades, ultra-processed food intake has increased dramatically worldwide. These foods now account for 25–60%Trusted Source of a person’s daily energy intake throughout much of the world.

This article looks at how processed foods can affect a person’s health and what to avoid.

Location courtesy- Fabcafe, Lajpat Nagar

#health360 #processedfoods #caloriedeficit

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