If You’re Using ChatGPT Like A Therapist, Watch This First!

Описание: Are you using AI as your therapist or mental health professional? You’re not alone. More people are turning to AI for emotional support, relationship advice, and late-night spirals.
In this video I break down the good, the bad and the ugly, and I share four key questions to ask yourself before you turn to AI, so you don’t outsource your inner voice or create more confusion in your relationships.

Comment FILTER if you want the four questions as a printable.

Safety note: If you feel unsafe or in crisis, please seek human support. In Australia, Lifeline 13 11 14. Emergency 000.

You can find free and premium tools for your self-discovery journey here -
https://steppingintome.com.au/not-sur...

Chat soon,
Lyndal...x