The Hidden Power of Atomic Habits: Build a Better Life One Tiny Change at a Time
Автор: Beyond the Mind Through Books
Загружено: 2025-10-29
Просмотров: 127
Описание:
Are you always trying to change, but nothing ever sticks?
"Atomic Habits Explained" reveals how small, consistent actions can lead to massive transformation — even if you lack motivation or willpower.
Based on the life-changing ideas in James Clear’s bestselling book, this guide breaks down the core principles behind behavior change and shows you exactly how to apply them to your life.
Inside, you'll discover:
✅ Why old habits keep coming back — and how to break the cycle
✅ How to build systems that work, even when you’re not motivated
✅ The real secret behind lasting consistency and productivity
✅ Simple, science-backed strategies you can apply today
✅ How to reshape your identity and become the person you want to be
Forget hacks and short-term tricks. If you’re ready for real, sustainable change, this book gives you the tools to build habits that last — one small step at a time.
Tiny habits. Big results.
Your transformation starts here.
📢 Disclaimer
This audiobook is a modern adaptation of Atomic Habits by James Clear. While the essential principles and transformative insights of the original work have been carefully preserved, the material has been restructured and narrated in a contemporary format to enhance clarity, accessibility, and listener engagement.
Please note: This is not a verbatim reading of the original text.
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