HOW TO MAKE BITTER LEAF SOUP. NIGERIAN VEGETABLE SOUP.
Автор: Ottarfa TV
Загружено: 2021-08-03
Просмотров: 19068
Описание:
Hello, in today's video I show you how to make Bitter leaf soup. Bitter leaf soup is a Nigerian vegetable soup that can be made in several ways, this is just one of the ways I make mine. Bitter leaf has amazing health properties that are good for the body.
This Bitter leaf soup is made with Water leaf.
Bitter leaf
Water leaf
Beef
Goat meat
Cow skin
Stock fish
Palm oil
Locust beans
Crayfish
Onions
Pepper
Salt
Seasoning cubes
Bitter leaf helps to speed up metabolism which helps with weight loss. It lowers High Blood Pressure, it is used in the treatment of Abdominal issues. Bitter leaf is also said to lower the risk of Cancer.
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